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Elevate: Eating for a body you love
Over 50 simple, healthy & tasty recipes! Breakfast, snacks, side dishes, entrees & dessert. Vegetarian, dairy-free & Vegan alternatives available!
What's holding you back from eating for a body you love?
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Elevate: Creating time for a body you love
Time! It's the one thing we can't get back & the one thing we feel like we can never control ... but is that really the case or are we just forgetting to prioritize our time for what's important to us? Let's chat & find the time to get the results you are looking for!
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Elevate: Loving the body you have
I should be: smarter, curvier, better looking, happier, more in shape, skinnier, more organized, healthier, making more money, a better parent, friend, spouse ... (insert your adjective here). It's time to stop "shoulding" all over yourself & acknowledge who you ARE.
