Eating for a Body You Love

“I think my experience with coaching has only improved over time. I started out at a "positive" level and are definitely now at a "really positive" level. I appreciate the positive support Jess provides so much, and the majority of improving the experience lies with me and remaining accountable to, first and foremost, myself.”

“It's simple, there is accountability without pressure (go at your own pace), encouragement, nutrition information in my email, social media component helps because you are part of a group and see other people working on their goals, the atmosphere at the bar is awesome, coach is informed and organized. The real value is the coaching. You can get products anywhere, Coaching turns the product into progress.”

“I know we have not formally met, but I received your cookbook in the mail yesterday. OMG, it is EPIC! Everything looks amazing and this weekend I intend to experiment with few recipes for me and my family. I do not come onto FB much; as I honestly cannot tolerate social media and the drama that unfolds ... However, when I do - I look forward to your posts. You project so much positive energy and inspiration ... Anyway, I just wanted to say - Thank You for all YOU do! Please keep your inspirational and motivational posts coming. Your drive is infectious to so many.”

“When you walk in for a weigh in and even your coach notices how slim you are looking! ... I never knew how amazing 10lbs could feel! When I got pregnant with Ryan, I was the heaviest I had ever been. I was depressed and still mourning the miscarriage from a few months before. After I had Ryan I was up 10lbs from when I got pregnant with him. So, this, this is an amazing feeling! I still have a long way to go to my ultimate goal but I feel so much healthier and full of energy! Energy, I never thought I could have again being a busy Momma of two littles. Thank you [Jessica] for everything and all the support! This lifestyle change is made easier with you!”

“The big thing I'm noticing is that I just feel lighter. Which makes it easier to just move or get up out of a chair ... if that makes sense lol. Makes a 12hr long work shift a lot easier too!”

“Just tried on sweatpants from high school that are a medium and didn't fit me anymore and they're just right now! Starting to love my body/self everyday!”